Chocolate Banana Mug Muffin
1 banana mashed
2 T whole wheat flour
2 T oats
1 T ground flaxseed
2 T eggwhites
1 pkt stevia
1/2 t baking powder
1/2 t unsweetened cocoa powder
Mix together and pour into a mug sprayed with nonstick cooking spray. Microwave for 3 minutes then dump on plate.
Yesterday I topped mine with Land O Lakes all natural cinnamon butter and PB2, today I topped mine with PB2 and Walden Farms zero calorie chocolate syrup!
I can't wait to try different things in the muffin like applesauce and other fruit toppings!





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