What I Ate Wednesday

To track my eating habits I have decided to do what several clean eaters do and document EVERYTHING I eat throughout the day. Now for those of you who follow me on Instagram, I'm sure you get sick of me posting pretty much everything I eat, but you can either quit following me or learn to like it ; )

SO I am taking part in What I Ate Wednesday hosted by the lovely Jenn at Peas and Crayons!

Breakfast:
Protein oats with steamed apple and cinnamon along with Love Grown Foods apple walnut delight and chia seeds on top. Coffee on the side of course!

 

Lunch:
I went shopping with my mom and sister in Omaha so we had lunch at Panera Bread. I got the chopped chicken cobb salad with avocado and the roasted turkey and avocado BLT with an apple and water!

 

Snack:
Love Grown Foods apple walnut delight (I'm addicted) I packed along for the car ride home.

Supper:
Flatout wrap with avocado, quinoa, spinach, and bacon. Paired with veggies and my homemade dill weed dip (see recipe below), and one juicy mango for dessert!

Dill Weed Dip:

1 1/2 c nonfat plain greek yogurt

1/2 c low fat mayo

1 T parsley flakes

1 T onion flakes

1 t beau monde

1 t dill weed

Mix together and refrigerate. Enjoy with veggies as a healthier alternative to ranch dressing!