What I Ate Wednesday

Well friends, turns out the real world is really taking a beating on the amount of free time I have to blog, but I have been an Instagram fool lately (follow me on there!)

Anyway, here is what I ate yesterday brought to you by Peas and Crayons:

Overnight oats for breakfast with banana and PB2 mixed in, and of course my coffee (not pictured)

Morning snack- pineapple Chobani

Lunch was whole wheat bread with turkey and romain lettuce, carrots, and kiwi

I snuck in 2 Dove dark chocolates for an afternoon pick me up, they're my weakness.

For supper I had this spinach, chicken (sautéed in coconut oil and chipotle seasoning), black bean, corn off one cobb, and half an avocado salad.

I went for a 4 mile run and refueled with this protein shake: 1 scoop vanilla whey protein, 8 oz chocolate soy milk, 1/2 c plain Chobani, and 1 T PB2 iny blender bottle